I did this as a final project for a class I'm taking, but I spent a decent amount of time on it and it is exercise related so I wanted to share it with all of you. This was for sports participants mostly, but everyone suffers from these injuries even non athletes. Of particular importance in our culture is the amount of lower back injuries and people who report lower back pain. I address this as one of 5 common injuries, because it has plagued even me! (So annoying) I hope you can take something from it and use it, enjoy.
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